My calm me down book / written, illustrated + designed by Trace Moroney.
By: Moroney, TraceSeries: Moroney, Trace. Feelings series: Publisher: Fitzroy. Vic. : Five Mile, 2020Edition: 1st edDescription: 1 volume (unpaged) : col. ill. ; 25 cmISBN: 9781925970678 (hbk); 1925970671 (hbk)Other title: Calm me downSubject(s): Emotions | Anger | Mindfulness | Child, Preschool | Child | Fictional WorkDDC classification: 152.4
Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness.
For ages 2+ years.